Crispy Vegetable Spring Rolls: A Simple, Flavorful Snack
Crispy Vegetable Spring Rolls
There’s a reason spring rolls are a crowd favorite—they’re crispy on the outside, filled with vibrant veggies on the inside, and paired with a flavorful dipping sauce that ties it all together.
These Crispy Vegetable Spring Rolls are easy to make at home and taste like they’re straight from your favorite restaurant.
Whether baked for a healthier option or fried for that extra crunch, these rolls are a delicious way to bring joy to your table.
How to Make It
Note: This is an overview. See the recipe card below this post for ingredient quantities and full instructions.
Prepare the vegetables Start by thinly slicing your vegetables—carrots, cabbage, and red bell pepper—into matchstick-sized pieces. This ensures even cooking and a consistent bite.
Cook the filling In a large skillet, heat sesame oil over medium heat. Sauté garlic and ginger until aromatic, then add the julienned vegetables. Stir-fry for about 3 minutes, adding soy sauce for flavor. Cook until the veggies are slightly softened but still crisp.
Assemble the spring rolls Lay a spring roll wrapper flat on a clean surface, keeping the remaining wrappers covered with a damp towel to prevent drying out. Place a small amount of the cooked vegetable filling near one corner of the wrapper. Fold in the sides, then roll tightly, sealing the edges with a cornstarch paste.
Cook the rolls Brush the assembled rolls lightly with oil if baking, or heat oil in a frying pan for frying. Bake at 400°F (200°C) for 15-20 minutes, turning halfway through, or fry until golden brown and crispy.
Serve and enjoy Serve the spring rolls warm with your favorite dipping sauce. Popular options include sweet chili, soy-ginger, or peanut sauce.
Pro Tips
Crispier rolls: Use minimal filling and wrap tightly to avoid soggy rolls.
Sealing hack: Mix cornstarch and water into a paste to ensure the rolls stay sealed during cooking.
Freshness matters: Cook the filling just until crisp-tender to retain flavor and texture.
Baking tip: Use a wire rack over a baking tray to ensure even crisping.
Storage Tips
Refrigerate: Store leftover cooked spring rolls in an airtight container for up to 3 days. Reheat in the oven to restore crispiness.
Freeze: Freeze uncooked rolls on a tray, then transfer to a freezer bag. Cook from frozen without thawing—just add a few extra minutes of baking or frying time.
These spring rolls are light, crunchy, and perfect for a quick snack or appetizer.
Packed with fresh vegetables and easy to prepare, they’re a healthier alternative to takeout and taste just as good (if not better)!
Ingredients
1cup carrots, julienned
1cup green cabbage, shredded
1 red bell pepper, julienned
2cloves garlic, minced
1tsp fresh ginger, grated
1tbsp sesame oil
2tbsp soy sauce
8 spring roll wrappers
1tbsp cornstarch mixed with 2 tbsp water (for sealing)
Oil for brushing or frying
Instructions
1
Preheat your oven to 400°F (200°C) or heat oil in a frying pan.
2
Heat sesame oil in a skillet over medium heat. Add garlic and ginger, sautéing until fragrant.
3
Add the carrots, cabbage, and bell pepper. Stir-fry for 3-4 minutes, adding soy sauce for flavor. Remove from heat and let cool slightly.
4
Place a spring roll wrapper on a clean surface. Add 2 tablespoons of filling near one corner. Fold in the sides, roll tightly, and seal with cornstarch paste.
5
Bake for 15-20 minutes, turning halfway through, or fry in hot oil until golden.
6
Serve warm with dipping sauce.
Nutrition Facts
Servings 8
Amount Per Serving
Calories150kcal
% Daily Value *
Total Fat5g8%
Total Carbohydrate22g8%
Dietary Fiber2g8%
Protein2g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Customizable Filling: Feel free to swap out the vegetables for what you have on hand—zucchini, mushrooms, or even bean sprouts can make a great addition.
Make It Spicy: Add a teaspoon of chili garlic sauce or sriracha to the filling for a little kick.
Gluten-Free Option: Use rice paper wrappers instead of traditional spring roll wrappers to make this recipe gluten-free.
Oil-Free Baking: For a healthier version, skip the oil and bake the rolls directly on parchment paper—just be sure to flip them halfway through for even crisping.
These values are approximate and may vary depending on the specific ingredients and brands used. Always check your ingredient labels for precise nutrition details.
Keywords:
spring rolls, crispy vegetable rolls, baked appetizers, quick snacks