Hey there, friend! If you’re craving a cozy, flavorful dish that screams autumn (but let’s be real, you can enjoy this all year round), you’ve come to the right place.
This Pumpkin Spice Soup with Cinnamon Croutons is the ultimate comfort food—creamy, spiced to perfection, and topped with crunchy, sweet croutons that’ll make you swoon.
It’s easy to whip up, uses simple ingredients, and is guaranteed to warm your soul.
Whether you’re hosting a fall gathering or just need a little pick-me-up, this soup is your new best friend.
How to Make It
Note: This is an overview. See recipe card below this post for ingredient quantities and full instructions.
1. Roast the Pumpkin Start by roasting your pumpkin (or butternut squash if you’re feeling fancy) with a drizzle of olive oil, salt, and pepper. This step brings out its natural sweetness and deepens the flavor.
2. Sauté the Aromatics While the pumpkin roasts, sauté onions, garlic, and a touch of ginger in a large pot. These aromatics are the flavor foundation of your soup, so let them soften and get fragrant.
3. Blend It All Together Once the pumpkin is tender, toss it into the pot with the aromatics. Add vegetable broth, a splash of coconut milk, and your pumpkin spice blend. Use an immersion blender (or a regular blender) to puree everything until silky smooth.
4. Make the Cinnamon Croutons While the soup simmers, cube some bread, toss it with melted butter, cinnamon, and a pinch of sugar, then bake until golden and crispy. These croutons are the perfect sweet-and-savory topping.
5. Serve and Enjoy Ladle the soup into bowls, top with those irresistible croutons, and maybe a drizzle of coconut cream for extra flair. Grab a spoon and dig in!
Pro Tips
Shortcut Alert: Use canned pumpkin puree if you’re short on time. Just skip the roasting step!
Spice It Up: Add a pinch of cayenne pepper to the soup for a subtle kick.
Crouton Swap: No bread? Use store-bought croutons and toss them with cinnamon sugar for a quick fix.
Make It Creamier: Stir in an extra splash of coconut milk or cream before serving.
Storage
Fridge: Store the soup (without croutons) in an airtight container for up to 4 days.
Freezer: Freeze the soup for up to 3 months. Thaw in the fridge overnight and reheat on the stove.
Croutons: Store separately in an airtight container at room temperature for up to 3 days.
This easy Pumpkin Spice Soup is velvety, warmly spiced, and topped with homemade cinnamon croutons for the perfect sweet-and-savory combo. It’s a comforting dish that’s simple enough for weeknights but fancy enough for guests.
Ingredients
1small sugar pumpkin
2tbsp olive oil, divided
1medium onion, chopped
2cloves garlic, minced
1tsp fresh ginger, grated
4cups vegetable broth
1cup coconut milk
1tsp pumpkin spice blend
Salt and pepper, to taste
2slices bread, cubed
2tbsp melted butter
1tsp ground cinnamon
1tsp sugar
Instructions
1
Preheat the oven to 400°F (200°C). Cut the pumpkin in half, remove seeds, and drizzle with 1 tbsp olive oil. Season with salt and pepper. Roast for 25-30 minutes or until tender. Scoop out the flesh and set aside.
2
In a large pot, heat the remaining olive oil over medium heat. Sauté the onion, garlic, and ginger until softened, about 5 minutes.
3
Add the roasted pumpkin, vegetable broth, coconut milk, and pumpkin spice blend to the pot. Simmer for 10 minutes.
4
Use an immersion blender to puree the soup until smooth. Season with salt and pepper to taste.
5
For the croutons, toss bread cubes with melted butter, cinnamon, and sugar. Spread on a baking sheet and bake at 400°F (200°C) for 10-12 minutes, or until golden and crispy.
6
Serve the soup hot, topped with cinnamon croutons and a drizzle of coconut milk, if desired.
Nutrition Facts
Servings 4
Amount Per Serving
Calories220kcal
% Daily Value *
Total Fat14g22%
Total Carbohydrate22g8%
Dietary Fiber3g12%
Protein3g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For a nuttier flavor, toast the pumpkin seeds and sprinkle them on top.
If using canned pumpkin, skip the roasting step and add it directly to the pot.
Adjust the spice level by adding more or less pumpkin spice blend.
These values are approximate and may vary depending on the specific ingredients and brands used. Always check your ingredient labels for precise nutrition details.