Avocado Green Goddess Milkshake
This creamy, dreamy Avocado Green Goddess Milkshake is here to revolutionize your smoothie game.
Packed with healthy fats, fresh flavors, and a hint of indulgence, it’s the perfect way to sneak some greens into your day without sacrificing taste.
Whether you’re craving something refreshing for breakfast or a post-workout pick-me-up, this milkshake has got you covered.
Plus, it’s so easy to whip up, even if you’re still in your pajamas!
How to Make It
Note: This is an overview. See recipe card below this post for ingredient quantities and full instructions.
Blend the Greens
Start by tossing your fresh spinach and avocado chunks into a high-speed blender. These two are the green goddesses of this shake, bringing creaminess and nutrients to the party. Blend them briefly until they break down into a smooth paste.
Add the Sweetness
Next, pour in your favorite plant-based milk (almond, oat, or coconut all work wonders here) along with a drizzle of maple syrup or honey. Add a ripe banana for natural sweetness and that velvety texture we all crave. Blend again until everything is silky smooth—think spa-level relaxation for your taste buds.
Finish with Flavor Boosters
Now comes the fun part! Toss in a splash of vanilla extract, a pinch of sea salt, and a handful of ice cubes. If you’re feeling adventurous, a teaspoon of spirulina or matcha powder can elevate this shake to superfood status. Blend one final time until frosty perfection is achieved.
Serve with Style
Pour your vibrant green creation into a tall glass and garnish with a sprinkle of chia seeds or a slice of kiwi for a pop of color. Serve immediately with a reusable straw because sustainability is always in style.
Pro Tips
- Ripe is Right: Use a perfectly ripe avocado—it should be soft but not mushy.
- Freeze Your Banana: For an extra thick and frosty shake, freeze your banana slices beforehand.
- Customize Away: Swap spinach for kale or add a teaspoon of nut butter for a richer flavor.
- Sweeten Smartly: Adjust the sweetness based on the ripeness of your banana and your personal preference.
- Go Green Hardcore: Add a teaspoon of wheatgrass powder for an intense nutrient boost.
Storage
- Short-Term Storage: Store leftovers in an airtight container in the fridge for up to 24 hours. Shake well before enjoying again.
- Freezing Option: Pour any extra into ice cube trays and freeze. Blend frozen cubes later for a quick shake redo.
- Garnish Fresh: Always add toppings like chia seeds or fruit slices just before serving for maximum freshness.
Avocado Green Goddess Milkshake
Description
This Avocado Green Goddess Milkshake is a luscious blend of creamy avocado, nutrient-packed spinach, and naturally sweetened goodness. Perfect for busy mornings or as a refreshing snack, it’s a drink that nourishes your body while treating your taste buds.
Ingredients
Optional:
Instructions
-
Prepare Your Ingredients:
Peel and pit the avocado, slice the banana, and measure out all other ingredients.
-
Blend the Base:
Add the avocado and spinach to a high-speed blender. Blend briefly until combined into a smooth paste.
-
Incorporate Liquids:
Pour in the almond milk, maple syrup, vanilla extract, and sea salt. Blend again until smooth.
-
Thicken and Chill:
Add the banana slices and ice cubes. Blend on high until the mixture is thick, creamy, and frosty.
-
Optional Superfood Boost:
If using spirulina or matcha powder, add it now and blend for another 10-15 seconds to incorporate fully.
-
Serve Immediately:
Pour into glasses, garnish with chia seeds or kiwi slices, and enjoy with a reusable straw.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 26g9%
- Dietary Fiber 6g24%
- Sugars 12g
- Protein 3g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Blender Power: A high-speed blender works best for achieving a silky-smooth texture.
- Milk Alternatives: Feel free to use oat, coconut, or soy milk instead of almond milk.
- Low-Sugar Option: Reduce or omit the maple syrup if you prefer less sweetness.
- Serving Size Flexibility: Double the recipe easily for larger servings or meal prep.
- Kid-Friendly Tip: Let kids help with garnishing—it makes them more excited to try it!
These values are approximate and may vary depending on the specific ingredients and brands used. Always check your ingredient labels for precise nutrition details.
