The Ultimate Greek Salad with Feta

Servings: 4 Total Time: 10 mins Difficulty: Beginner
A classic Mediterranean favorite bursting with fresh, zesty flavors.
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The Ultimate Greek Salad with Feta



If you’re looking for a dish that’s as vibrant as it is delicious, this Greek Salad with Feta has got you covered! Bursting with fresh, crunchy veggies, tangy olives, and creamy feta cheese, it’s a timeless classic that brings the sun-soaked flavors of the Mediterranean straight to your table.

Whether you’re hosting a summer gathering, meal-prepping for the week, or simply craving something light and satisfying, this Greek salad is a breeze to make and even easier to love.

Let’s dive into this bowl of goodness!


How to Make It


Wash and Prep the Veggies
Rinse all the vegetables thoroughly under cold water. Slice the cherry tomatoes in half, cut the cucumber into thin rounds, dice the bell pepper into bite-sized pieces, and slice the red onion thinly for a mild, sweet flavor.

Assemble the Salad Base
In a large mixing bowl, combine the chopped cucumbers, tomatoes, bell peppers, red onions, and a generous handful of Kalamata olives and pepperoncini for a tangy kick. Sprinkle with a teaspoon of dried oregano to infuse the flavors.

Add the Feta Cheese
Cut the block of feta into thick, rustic cubes and gently place them on top of the salad. Arrange the pieces evenly for a beautiful presentation.

Make the Dressing
In a small bowl or jar, mix olive oil and red wine vinegar until well combined. Drizzle the dressing generously over the salad to coat the veggies and cheese lightly. Season with a pinch of salt and freshly ground black pepper, keeping in mind the saltiness of the feta and olives.

Gently Toss and Serve
Carefully toss the salad to combine, ensuring every bite is coated in the flavorful dressing. For presentation, leave a few feta cubes intact on top. Serve immediately with warm pita bread or as a side dish to grilled meats.


Pro Tips for Perfect Greek Salad


  • Always use fresh, high-quality ingredients—especially olive oil and feta—for authentic flavor.
  • For the best texture, opt for block feta instead of pre-crumbled.
  • If making ahead, toss the veggies and dressing just before serving to keep everything crisp.
  • Add a pinch of flaky sea salt for extra flavor, but remember that feta and olives are already salty.


Storage Tips


  • Refrigerate: Store in an airtight container for up to 2 days. Add the dressing and feta just before serving to keep the veggies fresh.
  • Avoid Freezing: The fresh ingredients and feta don’t freeze well, so it’s best enjoyed fresh.

The Ultimate Greek Salad with Feta

Difficulty: Beginner Prep Time 10 mins Total Time 10 mins
Servings: 4 Calories: 180

Description

This Greek Salad with Feta is a refreshing mix of crunchy vegetables, tangy olives, and creamy feta cheese, all brought together with a simple, flavorful dressing. Perfect as a side dish, light meal, or appetizer, it's ready in just minutes!

Ingredients

Instructions

  1. Wash and prepare the vegetables: halve the cherry tomatoes, slice the cucumber and onions, and dice the bell pepper.
  2. In a large mixing bowl, combine the tomatoes, cucumber, bell pepper, onion, olives, and pepperoncini.
  3. Cube the feta cheese and arrange it on top of the salad.
  4. Drizzle olive oil and red wine vinegar over the salad. Sprinkle with oregano, salt, and black pepper.
  5. Toss gently to combine, or leave the feta on top for presentation.
  6. Serve immediately or chill for 10 minutes for a more refreshing experience.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 6g2%
Dietary Fiber 2g8%
Sugars 3g
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Adjust the dressing to taste. Add more olive oil or vinegar if needed.
  • For a more filling salad, add grilled chicken or quinoa.

These values are approximate and may vary depending on the specific ingredients and brands used. Always check your ingredient labels for precise nutrition details.

Keywords: Greek salad, Mediterranean, feta cheese, healthy salad

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Frequently Asked Questions

Expand All:
Can I use pre-crumbled feta?

Yes, but block feta provides better texture and flavor.

What other veggies can I add?

Try radishes or carrots for extra crunch.

Is this salad vegan?

Substitute the feta with a plant-based cheese alternative.

Can I make it ahead?

Prepare the veggies and store them separately. Toss with dressing before serving.

What protein pairs well with this salad?

Grilled chicken, shrimp, or chickpeas are excellent options.

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